Hosted by Hey Freya at The Hivery {Mill Valley}

Wednesday, October 1 | 12:00 - 1:00 PM

This event is FREE for members and $20 for non-members. Members RSVP Here. 

The average woman feels stressed about five hours each day, according to research. Cortisol, aka the stress hormone, is often cited, but often misunderstood, and so we are delighted to bring Dr Thara Vayali ND, co-founder and Chief Medical Officer of Hey Freya, to The Hivery for an exclusive conversation.

Entitled: Women: The Truth About Cortisol and How to Use it To Your Advantage, Dr. Vayali and Grace Kraaijvanger will dive into:

• What cortisol does for us
• How your cortisol levels should look when they are functioning well
• How cortisol affects your other hormones and/or peri/menopause
• Its impact when things go awry, including impact on metabolism
• How to get on a path to having a better relationship with cortisol
• Open Q&A
• Sneak preview of a new program