HOW TO SIT with Apryl Uncapher {Non-Member Ticket}

This event is FREE for members and $40 for non-members. Members RSVP Here

Hosted by Apryl Uncapher at The Hivery | September 3 | 12 - 1 PM | Mill Valley, CA

From Apryl: What if sitting were less about holding yourself up and more about being held from within? 

This one-hour embodied anatomy + somatic movement class explores how body awareness, developmental patterns, and subtle internal attention can create easeful, upright sitting without bracing or strain. 

Learn simple practices to support the pelvis and core, free the neck, jaw, and tongue, and feel more ready to write, work, and express yourself. You’ll leave with a more buoyant posture, less tension, and practical tools you can use immediately at your desk.

Bring your lunch (brown bag style). 

All members welcome!

Our member meetup series is a weekly, member-led gathering designed to showcase the wisdom of our members and create space for connection.

$40.00 USD